Its Friday Baby

You would be so proud to know that I was not only NOT late for practice yesterday and today, I was actually early ;) I think my wee little internal alarm clock got a bit scared after two days of tardiness and has moved her settings up a bit, as I woke up organically at 3am yesterday and today....and I was like, "Man I can sleep a little longer, come'on!" But the little voice inside my head said, "Too bad Krista, get your asana out of bed and take a shower woman!" So I did...

Yesterday's practice was quite lovely...wish I could say the same about today's...I was stiff and tight and I felt uber heavy and I was just plain miserable during led primary...but as I left my house knowing it would be a really yucky practice, I just reminded myself that I would feel a great deal better when it was over - and I did...

Here's the Scoop on Friday ;)
Had my first chiropractic appt. with Sean today and it was quite lovely! Feel as though he's gonna help fix my left shoulder problem (one that I've had for YEARS)....It pops every single time I go into down dog and I have some achy stuff in the shoulders and neck too. To make a long story short, I'm excited to be working with him ;)

Mona and I went to the city (surprised?) and both ordered business cards. Trying to milk the last few days with her - gonna miss my Mona :( As always people come and people go - but so grateful to have the opportunity to meet so many wonderful people here in Mysore and all over the world. I feel really lucky to have some really amazing friends ;) Mona leaves on Monday morning so we got a little time left before she returns to good ole Hawaii and her husband who misses her dearly. Don't blame the guy ;)

Since it is Friday, you should know what that means by now....That's right, I'm going dancing ;) Stoked! I'll be sure to post some pictures if I remember to take my camera.

Peace OUT!