Thursday, April 28, 2011

Ayurveda Weekend Workshop at The Yoga Shala in Winter Park, Florida

Ayurveda Workshop with Kyle Roberts

November 18-20

Prana, Tejas, and Ojas. How Samskara effects daily life.

$100 of the full weekend or $55 for one day

Friday, November 18th (6:00-8:00pm): The practice of ayurveda has roots in India more than 5000 years ago and its profound healing practices are still just as relevant. The evening will be an introduction to various pathways in the body and mind that serve the practice of yoga and meditation. The talk is free and open to the public and will be an open discussion of yoga and ayurveda in this day and age. Free

Saturday, November 19th (12-5pm): What is the ayurvedic understanding of prana, tejas, and ojas?

How are they properly cultivated and how do they effect daily life and yoga practice when disturbed. Most of this session will be directed towards addressing the emotional and physical factors that deplete the body of nutrients that constrict healthy development of spirit. This session is intended to adapt ayurvedic concepts and apply them to practice in order to delve deeper into one's spiritual discipline. $55.00 for Day or $100.00 for full weekend.

Sunday, November 20th (12-5pm): How does samskara (mental conditioning) effect relationships and habits in daily life. We will examine how prana, tejas, and ojas can be therapeutically cultivated to ease the strength of samskara and move deeper into one's yoga practice. Through the use of chanting, meditation, dietary discipline one can overcome the intensity of samskara and the tendency to create new one's. $55.00 for Day or $100.00 for full weekend

Breaks will be offered when appropriate.

For more information and registration contact 407-506-4626 or you can register online by clicking the link below.


Workshop Cancellation Policy/Refunds:
All cancellations must be made 10 days prior to the start of the workshop. Refunds will be given in the form of studio credit only (less a $15 processing fee). No credits will be given within 10 days of the start of workshop.

Monday, April 18, 2011

Sharath Led Class in New York

Stream of Sharath Led Class on Friday in New York :) It was amazing!!!

Krista Shirley was sporting her Teal Yoga Shala t-shirt during practice. See if you can find her! Look to the right side of the room a couple rows back - she was trying to hide but you will surely spot her!

joisyoga on Broadcast Live Free