Happy Saturday :)
It has been a really exciting month at The Yoga Shala and March promises to be even more exciting!!!
For those of you who don't know much about us - The Yoga Shala is a traditional Ashtanga Yoga Studio located in downtown Winter Park, Florida (just outside Orlando). We are open seven days per week and offer classes to beginners and advanced students.
In addition to our current Morning, afternoon, and evening Mysore Program, our sunday night led class, saturday morning led class, and sunday morning Mysore; we have now added Level 1 Ashtanga Classes Monday-Friday from 9:30-11:00am; Level 1 Ashtanga Yoga Classes Tuesday and Thursdays from 6:00-7:30pm; and beginner series course Wednesdays 6:00-7:15pm and Sundays 2:00-3:15pm. Check out our full class schedule here
Along with these new classes we welcome several new teachers on board: Jaime Shearer, Anat Taggart, and Linda Walker ;) - for full bio's please see our website
The first week in March, The Yoga Shala will be hosting Manju Jois's teacher training and weekend workshop. Both events are sold out so it is sure to be a week of amazing energy in the Shala!