I AM BEYOND | |
A big Congratulations to The Yoga Shala's teachers, Krista Shirley and Shanna White!!! They are two of I AM BEYOND's newly featured Teachers and Partners :) Check them out HERE | |
Studio:The Yoga Shala
Work out Method:Mysore Style Ashtanga Vinyasa Yoga
Favorite Pose/Workout: Kapotasana
Why I love my practice:
I love my Ashtanga practice because it inspires and empowers me, it humbles me to my knees, it teaches me, and it holds me accountable for getting to the mat daily - and thus also getting to my day as a teacher and mother and spouse and friend and business woman. This practice has made me a better person in mind, body, and soul - and there is no way to put into words the gratitude I have for my teachers and my students!
 Studio:The Yoga Shala Work out Method:Mysore Style Ashtanga Vinyasa Yoga Favorite Pose/Workout: Backbends/Urdhva Dhanurasana Why I love my practice: It shows me in very tangible ways, that if i put forth effort in something, I will see a change. This yoga is real, genuine, and powerful. It has and will continue to help me become a better person, and help me help others too! As many of you know, The Yoga Shala Loves the I Am Beyond clothing brand and we carry their line in our boutique. The Yoga Shala is always getting new I Am Beyond stuff in so be sure to check back often for new colors, styles, and to grab your size before it flies off the rack!!! You have no idea how amazing this clothing is until you try it on. Click here for more information about their delicious fabrics |
