Information on workshops, classes, and special events at The Yoga Shala in Winter Park, Florida (just outside Orlando).
Saturday, August 08, 2009
Happy Saturday from Orlando
When I look back at my college years I think about how easy life was then; but I always laugh b/c I know that back then, I thought life was sooo much harder than it had ever been. And now, when I look back at even a year ago, I think about how easy life was then; but I laugh b/c I know that back then, I thought life was sooo much harder than it had ever been before! I see a pattern forming...Well I guess such is life, or the nature of things...I will be extremely grateful though, if the next few weeks can provide some clarity as to when I'll be able to travel back to India next year. Wish me luck ;)
On another note, I'm getting really excited b/c it seems Kwang and I are getting a little bit closer to figuring out what part of town we wish to buy our house, and if we are lucky we will find that house soon. Going out with the realtor again tomorrow afternoon. Wish me luck!
Also excited for September to come b/c I'll spend Labor Day weekend with my sister in Georgia! Haven't seen Kama in a while and it will be really nice for us both to get away together :)
Wishing everyone a gorgeous weekend! Hope you enjoy your practice tomorrow ;)
Wednesday, July 22, 2009
Locks of Love
Tuesday, July 14, 2009
hello there ;)
Hello and Happy Tuesday!
Somehow the entire month of June seemed to fly by in the blink of an eye! An amazingly busy, yet extremely rewarding month of June, and so far July is proving to be much the same. The morning Mysore program got off to a great start in June, and is continuing to grow and prosper in July. I love teaching this practice in this traditional method, and feel grateful for the ability to do so.
I am already missing mysore very much...I've been looking online for plane tickets to get back there first of next year. I intended to wait until I knew more about the training with Sharath before making a decision about when I would return to Mysore, but I can't seem to keep myself from planning my next trip. So I'll be sure to keep you posted when I book my flight - sneaky suspicion it will be real soon ;)
I wish everyone a wonderful evening!
Sunday, June 07, 2009
Happy Birthday Kristopher!
Saturday, June 06, 2009
Lake Eola Farmer's Market

The Yoga Shala Website
So I am having my friend Laura create the website for TheYogaShala.org - but in the interim until she is able to design the site I have put information about the shala up online. So if you want some info check out www.TheYogaShala.org
Have a happy Saturday!!!
Monday, June 01, 2009
Grand Opening!
The Grand Opening on Saturday went well! I was happy to open the space up to people who wanted to come check it out and enjoy some tastey treats, good films about Guruji, and all around good company!
Tuesday, May 26, 2009
The Yoga Shala
I'm exhausted and about to hit the sack, but wanted to Finally post a few 'before photos' of the shala that Jessica took for us the day we started painting the shala. I will try to remember to take some 'after photos' in the next day or two and post them for you to see!
Stoked - all painting is finally done! Bathroom, yoga room, baseboards, floors, doors, you name it. Fans have been installed, electrical issues resolved, fridge and water cooler brought in...Tomorrow is dedicated to the outside of the shala - painting the fences and hopefully gonna do some work on the lawn. It will be a true miracle If I can get everything done in time for the opening on Saturday!


Wednesday, May 20, 2009
Gratitude
I know that the family is arranging for students to be able to come pay their last respects to Guruji on May 31st in Mysore...I'd give anything to be able to get out to India at the end of the Month to pay my respects to Guruji. As I was doing more painting at the Yoga Shala this morning I couldn't help but start to cry. The Grand Opening of the Yoga Shala falls on Saturday, May 30th...but I'd postpone the opening by a few weeks if I could afford to get out to India - but right now that is not a possibility for me. Makes me really sad to know that I just can't make it happen right now.
I am, however, very grateful that the space I'm creating will be a true dedication to Guruji and his teachings. I am honored that Sharath has blessed me to teach Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. I am blessed to have been able to study with Guruji in his lifetime and to have such an amazing teacher in Sharath. And I am overwhelmed with emotion as I embark on the creation of this yoga space in Orlando, florida, on my own, in order to spread the traditional teachings of my beloved Guruji.
Monday, May 18, 2009
Guruji






Guruji's Biography - taken from kpjayi.org
Sri Krishna Pattabhi Jois was born on the full moon day of July, 1915, Guru Purnima day. His ancestral village, Kowshika, near Hassan in Karnataka State, is inhabited by maybe 500 people and has one main street. At one end of the street is a Vishnu temple, just next to Pattabhi Jois' home. At the far end of the street, just 100 yards away, lies a small Ganapati temple, and just opposite, a Siva temple. Both are several hundreds years old, and are the focus of the village.
Pattabhi Jois's father was an astrologer and a priest, who acted as the pujari for many of the families in the village. From an early age, as most brahmin boys, Pattabhi Jois was taught the Vedas and Hindu rituals.
When Guruji was 12 years old, he attended a yoga demonstration at his middle school in Hassan. The next day he went to meet the great yogi who had given the demonstration, a man by the name of Sri T. Krishnamacharya, who had learned yoga for nearly eight years from his Guru, Rama Mohan Brahmachari in a cave in Tibet. For the next two years, Guruji learned from his Guru every day. When Guruji turned 14, he had his brahmin thread ceremony.
Guruji wished to attend the Sanskrit University of Mysore. With two rupees in his pocket, he left with two friends. They traveled the 100 plus kilometers by bike, over dirt roads. For the first year or two, life was very difficult. With very little money, he begged for his food from some of the brahmin houses. Guruji attended classes and did his studies. Then, around 1930, he went to a yoga demonstration and saw that it was his Guru. He came forward and prostrated, and they recommenced their relationship, and Guruji his yoga studies.
The Maharaja of Mysore, Krishna Rajendra Wodeyar, had fallen ill. He learned that there was a great yogi who had come to Mysore. Krishnamacharya was called to him, and duly cured him. The Maharaja became a great patron of his and built him a yogashala (school of yoga) on the grounds of the Palace Art Gallery. Guruji was also beckoned to teach the Maharaja on occasion, and was called upon several times to give yoga demonstrations. The Maharaja, who had taken a liking for Guruji, told him, "I want you to teach yoga at the Sanskrit College. You teach. I will give you a scholarship to go to school, free food in my mess hall and a salary." Guruji, very happy, asked permission from his Guru. Krishnamacharya approved, and the Yoga Department of the Sanskrit College began on March 1, 1937. He continued as the head until his retirement in 1973.
From 1937 until 1973, Guruji earned his professorship at the University, granting him the title of Vidvan. He married, in a love marriage, Savitramma, who came from a long line of Sanskrit scholars. Her grandfather was the Sanskrit and philosophy teacher to the last Shankaracharya of Kanchi, Sri Chandrasekharendra Saraswati. They had three children, Manju, Ramesh, and Saraswati. Saraswati is the mother of Sharath, born in 1971, who is now Guruji's co-director of their school in Mysore.
In 1964, Andre Van Lysbeth bacame the first Westener to study with Guruji. Soon after that, more Europeans came. Around 1972, the first Americans came, after meeting Manju at Swami Gitananda's ashram in Pondicherri. It was at that point that ashtanga yoga began spreading in America, starting in California, and then later emerging in Hawaii. In 1975, Guruji and Manju made their first trip to America. Over the next 25 years, the practice spread through the United States, France, Germany, Russia, Japan, Israel, Chile, England, Italy, Spain, Switzerland, Canada, Australia, New Zealand, etc. Guruji spent his life teaching this same method that he learned from Krishnamacharya in 1927.
Friday, May 15, 2009
Back Online :)
While there is something really nice about being away from the cyber world for a few days...not so much so when it is unexpected, out of your CONTROL, and due to a faulty router and crappy brighthouse service :( I'm not gonna wax happy about my encounter and delayed service with this company b/c it will do little good now...all that matters is that I have a new router, and I am back online!
It has been a long week otherwise...work has been busy and every free second has been consumed with running errands getting things for the yoga shala, going over to the shala to make sure things were being done right, or at all, etc.....When I stopped by this afternoon all the walls were finally stripped of the mirrors, and the fans were about to be installed. I am hoping the fans will be up tomorrow morning when I go in to paint...But before the paint can begin I'll need to srub down the place once or twice...and then can commence painting! I won't be alone though - my friends Connie and Linda are coming out to help and hopefully one more person will lend a good set of hands.
Hope all is well in your world - wish you a wonderful weekend ahead!
Saturday, May 09, 2009
IKEA
Lazy Saturday
I slept in til 8am! So sweet ;)
I sat in front of my computer reading emails trying to convince myself to do the laundry, dishes, and misc house cleaning for some time....couldn't seem to find the motivation...until...I compromised (with myself) that if I did my chores I could go to the Farmers Market in Winter Park and then to Ikea for lighting for the yoga shala! I am happy to announce chores are done and I'm about to take a shower and head out for a day of...chores??? I seem to now feel as though I didn't win much here ;) No, I am looking forward to the farmers market and Ikea, just not the weekend traffic in Orlando.
In other news, Kwang and I went on our first official date since I returned to America - we had dinner at my favorite resturant - Seasons 52! And while enjoying the lovely atmosphere, great company, and good flatbread, I discovered an amazing wine! Can anyone say, Woop Woop? Well, that is the name of my new found love - this little Shiraz is nearly PERFECT! Check out their website www.woopwoop.com.au.
;)
Wednesday, May 06, 2009
Guruji
Sharath has asked that people do not call - updates will be posted on www.kpjayi.org so please be considerate and check the website for updates as they come.
The Yoga Shala
Doors will open at 6am and adjustments will begin at 6:30am. Students can arrive anytime between 6:30am and 8:00am but need to complete their yoga practice by 8:45am.
New Students - please arrive at the shala at 7:00am
** I am working on The Yoga Shala's website and will announce when it is ready ;)
Tuesday, May 05, 2009
The Yoga Shala - Grand Opening May 30th
Say Hello to Xander Jakob Klein!
Xander Jakob Klein was born on Friday, May 1st. He came about a week early, and weighed in at 5 1/2 pounds. He is simply gorgeous!
Wednesday, April 29, 2009
last wednesday in april...
Once I got back to Orlando I hit the streets looking for a place to call home. It took a lot of energy but very little time to find the perfect place! I have a lovely little apartment in the heart of Baldwin park, and I am more than grateful to be here, moved in, and now settled in!
I returned to teaching at the Citrus Club and Rollins at the end of March - and have added my private clients and classes at the Country Club as well. I've found a small space to call home for the Morning Mysore program, which will begin the first of June! I'm more than excited about all that is going on and cannot wait to get into my new space paint and fix it up :)
There is a great deal to be grateful for, a great deal to appreciate, a great many people to thank! I can honestly say I have never been happier than I am at this moment!
Om Shanti!














